Therapy

“Our wounds are often the openings into the best and most beautiful parts of us.”
— David Richo

Cognitive Behavioral + Attachment Theory

At Evolution Mental Health, we offer counseling sessions that provide a supportive space for individuals to address emotional, psychological, and behavioral issues. Through engaging conversations with our trained therapists (LPCCs), clients gain insight into their concerns, develop coping skills, and experience personal growth. Our collaborative approach is tailored to each individual's needs, integrating attachment theory and evidence-based cognitive-behavioral therapy with motivational and spiritual elements. Whether navigating anxiety, depression, personality disorders, or adjusting to life's challenges, we aim to equip clients with the tools needed to flourish in all aspects of life. Individuals and couples are welcome.

Combining attachment theory with evidence-based cognitive-behavioral therapy (CBT) alongside motivational and spiritual approaches creates a comprehensive therapeutic model that addresses the multifaceted dimensions of human experience. By exploring attachment patterns, clients gain insight into the roots of their relational dynamics, guiding the therapeutic process towards building healthier connections and resolving interpersonal conflicts. Concurrently, evidence-based CBT techniques equip clients with practical tools to challenge and modify maladaptive cognitive patterns and behaviors, promoting emotional resilience and well-being. Integrating motivational and spiritual elements fosters a deeper exploration of intrinsic motivations, existential concerns, and the search for meaning, empowering clients to cultivate a sense of purpose and fulfillment in their lives. This holistic approach facilitates profound personal growth and transformation, fostering lasting positive change across various domains of existence.

Depth Psychology (Analytical Psychology) + Person-Centered Humanistic Counseling

EMH currently offers life coaching that utilizes these principles.

  • You may be eligible for reimbursement by your insurance company for out-of-network therapy. To verify your insurance eligibility, please click on the link below.

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30 minute consultations are free. Please submit a request below.